Spinning

Spinning Class

 

 

Spinning is a high energy, high calorie burning blast.

This option is a great way to burn off those calories. The program is 1 hour with warm up and cooldown included. This is a great way to increase your cardio and have some fun in a high energy fat burning class.

***spinning can be booked online to ensure a bike is reserved***  simply click the book a class tab on the right hand side of the page and follow the instructions