Starting into fitness at a young age I have always considered fitness and health to be a part of my life. Being inspired to become a fitness and wellness coach comes from the enjoyment of helping others achieve their goals and reaching personal goals myself. I look forward to “work” each and every day to make other people feel accomplished and empowered.
I studied fitness and health promotion in college and am continually taking courses and certifications to enhance my training abilities. I love to challenge my clientele with different workouts that incorporate every type of training to facilitate a stronger and more functionally fit human being.
I truly care about each client that walks through my door and look forward to helping them achieve their goals. I offer my undivided attention to clients in order to help them reach individual goals. I dedicate my time to giving free nutritional guidance and outdoor cardio routines to make sure everybody is getting the extra help they need stay motivated and encouraged. I believe my fitness facility gives you the personal touch people need to remain motivated and maintain this lifestyle.
I understand how hard it is to take the first step through the door but I also guarantee once you do you will be hooked with how friendly and encouraging our gym is, as well as how fun and effective our workouts are.
Summer promotion: $60 dollars unlimited classes includes yoga and free runs
Drop ins: $10/class
Prices may vary due to packages:
Personal training can be as low as $25/session
Couples training as little as $30/session
Individual group training $50/groups maximum of 10 per group